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									gilhedley.com, Dedicated to exploring inner space.
2 tall balanced rock-stack cairns in babbling brook


Skin Meditation.mp3

Superficial Fascia Meditation.mp3

I am happy to offer the following audio files for your listening pleasure, free of charge. They are designed to help the listener to have an internal experience of the wonders of human form which are explored visually in the DVD format, and have a very slow and sleepy/internal pace intentionally. I actually am usually jacked up on a combination of energized love of life and a huge mug of coffee when you meet me in person! I hope to add to these files in the future...one of many projects! Check back in, or contact me if you like these and want me to post more audio files. Happy listening!