Live with Gil Season 4 (20 HR/CE)

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Course Description

This 20-hour course is a compilation of the fourth season of “Live With Gil,” a series of twelve episodes of roughly ninety minutes each. In these live video calls, Gil addresses and discusses topics of interest ranging over issues of anatomical import to life in general, sometimes with the company of special guests who are luminaries and experts in their respective bodywork or movement field. Each session ends with an interactive Q&A, in which the community shares questions, insights, and reflections.

Some Dissection Imagery

20 HR

Interview

Hike (Level 2)

Learning Objectives

By the end of this course, students will be able to:

  • Describe the characteristics of ligament referral pain,
  • Describe how Aston Kinetics supports ergonomics and a “neutral body,”
  • Describe the scope and potential applications of “medical massage,”
  • Describe the role that fascia plays in sports and two considerations for addressing fascia beneficially in training,
  • Define "cathartic breathwork” and describe how accessing integrating breathwork may improve health and well-being,  
  • Describe the influences that have shaped the creation of the Nia movement practice,
  • Describe the connection between Pilates, anatomical study, and personal transformation, 
  • Describe how movement health and physical self-care may be explored beyond the bounds of “exercise”
  • Identify Wilhelm Reich and describe his contributions to bodywork and study,
  • Describe why mudfossils may be considered a thought-provoking narrative on the relationship of the body and the world,
  • Describe three challenges faced by Rachel and Gil during “The Nerve Tour” and how they develop a path to solutions.

Keywords

mudfossils, Wilhelm Reich, self-care, pilates, anatomical study, personal transformation, Nia, cathartic breathwork, ligament referral pain, Aston Kinetics, ergonomics, medical massage, Pilates, medical massage, ligaments

Course Outline

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